Older Adult Health Program Workshops
Dementia Trainings:Cognitive Self- Evaluations:
Self-administered dementia screening * We are not clinical staff; everyone will be directed to follow up with their health care provider.
Virtual Dementia Tour (VDT):
The VDT is an education and training tool that builds empathy to improve care for people living with dementia.
Dementia:We offer Dementia 101, Brain Health, and 10 Warning Signs of Alzheimer's. These informative sessions will help you understand the key differences between normal aging and dementia and provide guidance on these topics.
Healthy Aging Trainings:Wellness as you Age:We cover essential guidance on maintaining your overall health, practical tips to support mental and physical well-being, and an overview of local community services designed to help you thrive.
Medication Safety:This presentation helps seniors create a plan to manage medications with practical tips, tools, and free resources to recognize interactions, stay organized, and maintain confidence.
Fall Prevention:
Fall Prevention Overview Class:
One-time, high-level overview class that explains various ways to identify and understand your fall risk and how to take action to prevent a fall.
Bingocize:
A 10-week, twice-weekly program combining bingo with exercise and fall prevention education.
Stepping On*:
An 8-week, evidence-based workshop teaching fall risk reduction, strength, balance, and personalized action plans to help you stay safe and confident.
*Classes are taught by a partner agency.
